Nutritional therapy - why?
Nutritional therapy – why?
Health and well-being can be achieved through a balanced diet.
Healthy nutrition has many positive impacts on:
Digestive System (stomach, intestines)
Mood, brain function and memory
Nutritional therapy – a journey towards better well-being:
Mapping out individual eating habits, if needed with the help of a food diary
Creating nutritious, energy-efficient and healthy alternatives instead
Analyzing and testing if necessary (blood tests, intestinal tests, stool samples)
Metabolism support (digestive enzymes, dietary supplements, phytotherapy, homeopathy, cell minerals)
Weight loss, joy and energy, physical exercise (increase muscle strength)
Sleep hygiene, stress management and mental balance go hand in hand