Nutritional therapy - why?

Nutritional therapy – why?

Health and well-being can be achieved through a balanced diet.

Healthy nutrition has many positive impacts on:

  • Weight Management
  • Digestive System (stomach, intestines)
  • Immune System
  • Stress Tolerance
  • Energy Levels
  • Mood, brain function and memory
  • Hormonal Activity
  • Aging

Nutritional therapy – a journey towards better well-being:

A nutritional coach helps you to guide you through this process. 

  • Mapping out individual eating habits with the help of a food diary
  • Creating nutritious, energy-efficient and healthy alternatives
  • Analyzing and testing if necessary (blood tests, intestinal tests, breathe testing, stool samples)
  • Metabolism support (digestive enzymes, dietary supplements, phytotherapy, homeopathy, biochemical cell salts)
  • Weight loss, energy and joy for physical exercise (increasing muscle strength)
  • Sleep hygiene, stress management and mental balance go hand in hand